health. training. Meditation

explore retreat

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explore Varanasi Retreat

 Varanasi is well known as the knowledge core of Vedic wisdom, Yoga,  and Meditation.  There are many ancient spiritual ashrams located on the bank of sacred Hindu river Ganga.  

For a complete spiritual awakening, a wide range of supreme experiences can be derived from the city of Varanasi: 

1. Soaking in at the evening Ganga Aati

A boat ride in the sacred Ganga River will liberate your senses, which can be followed by the enchanting evening arti at the ghats.

2.Indulging in yoga and meditation

The air at Varanasi is pure and incense-laden, thus creating the perfect ambience for yoga and meditation sessions. You can join in the exercise at the temples, river banks or at wellness centres.

3.Walking through the lanes

The streets of Varanasi are older than time, and are bustling with mystics, ancient artefacts, goods and commodities. You can immerse yourself in the local culture and architecture by walking over to Dal Mandi, Kite Market, Vishvanath Gali, and the famous Dasashwamedha Ghat.

 Charge for 8 days INR 51,500 for Indians& USD 800 for others.Includes stay, classes and food...  

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yogic detoxification

 Time for Silence

Explore conduct this on every month first Friday . Trekking, kriya, Ayurveda consultation, meditation, diet, pranayama, personalized yoga and  relaxation techniques will be part of this package. 

In our personalized Yoga-, ´Time for Silence`, we want to try to be non-knowing. We want to empty our mind rather than fill it with new thoughts. One method to achieve this, is Yoga ( Abhyasa). Another method is detachment ( Vairagya). We try to combine these two methods. Aim is the inner relaxation, and through relaxation the emptying of our mind... 

 Charge for 10 days INR 35,000 for Indians & USD 650 for others.Includes stay, classes and food... 


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explore Yoga Immersion

 We have decided to include that option for dedicated practitioners who wish to understand and go deeper into their practice. Yoga practitioners should be able to develop an autonomous practice.   

The Hatha Yoga practice will be taught on a traditional manner. It will start with 12 Suraya Namaskara Hatha Yoga. All asanas will be kept 9 to 12 breathings. Hatha Yoga is one of the most demanding practice. Hatha Yoga is often labelled as “gentle” yoga while it is a wrong concept. The asana has to be stable, in order to keep an asana for a long time the breathing has to be stable and regular, the breath should be long and free.

 Charge for 8 days INR 21,000 for Indians & USD 300 for others.Includes day stay, food and classes  ...