Explore Yoga is affiliated to Yoga Alliance International (New Delhi, India). We are one of the few places in the world to offer 100hrs yoga international certification. This course offers an overview of the Yoga system, assists the participant to assess his or her needs and then develop a sound personal Yoga practice.
06:30AM- 08:00AM Kriya, Chanting & Yogasana
8:00 AM-10:00 AM Breakfast,
10:00 AM-12:30 PM Pranayam, Teaching Method & Satsang.
01:00PM-04:00PM Lunch & Personal time
04:00 PM-06:00PM Tea, Project work & Self Practice
06:30PM-06:00AM Kirtan, Dinner & You.
Overview of Yoga Course :
This course mainly focus on learning, developing and teaching all the aspects of Hatha Yoga.
Asanas will be be practiced and students will learn the proper alignment, breathing and corrections. Important Pranayamas, Mudras, Kriyas and mantra chanting will be learnt by the students during the course. Discussions on Yoga philosophy and how to adapt it in our daily life.
Everyday students will be given opportunity to prepare their yoga class and self practice. Students will be given project work based on their indivual interest. At the end of the project submission students will receive the certificate by Yoga Alliance International India.
10 day Hath Yoga Course
starts at INR 45,000 for Indians & USD 650 for others. (Includes classes, course kits & certification)
15 day Yoga Teacher Training
( Bangalore & Bali )
starts at INR 55,000 for Indians & 800 USD for others. (Includes classes, course kit &certification)
Travelling to India required a TOURISTIC VISA. You will find all information directly on the VFS website.
You can apply for E-Visa 30 or 60 Days directly online, please follow this link : https://indianvisaonline.gov.in/evisa/tvoa.htm
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