Mysore, often referred to as the “Yoga Capital of South India,” is one of the most revered destinations for serious Yoga practitioners. The city is particularly famous as the birthplace of modern Ashtāṅga Yoga, a dynamic and physically intense Yoga system popularized by Sri K. Pattabhi Jois. Mysore’s deep-rooted spiritual and cultural heritage, combined with its tranquil environment, makes it a magnet for Yogis from around the world.
Historically, Mysore has been a center for Yoga, Ayurveda, and classical arts under the patronage of the Wodeyar kings, who supported the study and practice of ancient Indian traditions. The city’s connection to Yoga is further strengthened by its association with Tirumalai Krishnamacharya, the father of modern Yoga, who taught some of the greatest Yoga masters, including Pattabhi Jois, B.K.S. Iyengar, and Indra Devi.
Mysore’s spiritual energy is also embodied in its temples, sacred hills, and ashrams. The Chamundeshwari Temple atop Chamundi Hills is a major pilgrimage site where Yogis meditate and seek divine blessings. The peaceful Kukkarahalli Lake and Karanji Lake offer natural retreats for silent reflection and Yogic practice.
With numerous Yoga institutes, Ayurvedic healing centers, and meditation retreats, Mysore continues to uphold its legacy as a global hub for authentic Yoga education and practice.
Explore Spiritual places in Mysore
Nanjangud Sri Srikanteshwara Temple, also known as Dakshina Kashi (Southern Varanasi), is a revered Shaivite temple dedicated to Lord Shiva as Srikanteshwara. Known for its miraculous healing powers, the temple draws thousands of devotees each year.
Sri Ganapathy Sachchidananda Ashrama in Mysuru is the spiritual headquarters of Avadhoota Datta Peetham, founded by His Holiness Sri Swamiji. It is a sacred space known for its music therapy, Vedic teachings, yoga, and humanitarian activities.
Lakshmiramana Swamy Temple is one of Mysore’s oldest Vaishnavite temples, dedicated to Lord Vishnu as Nambi Narayana. A place of spiritual serenity and historical significance, it holds a special place in the Mysore royal family’s devotion.
Sri Yoga Narasimha Swami Temple is a unique Vaishnavite shrine where Lord Narasimha, the fierce protector incarnation of Lord Vishnu, is worshipped in a rare yogic (meditative) form, offering inner peace and divine strength.
Chamundeshwari Temple, dedicated to Goddess Chamundeshwari (Durga), is one of the most revered Shakti Peethas, attracting devotees seeking strength, protection, and prosperity.
Top Yoga Ashrams & Centres in Mysore
Main Festivals & Cultural Events in Mysore
Mysore Dasara
A grand 10-day celebration of Goddess Durgā, featuring royal processions, cultural performances, and Yogic events.
International Yoga Festival
International Yoga Festival on International Yoga day June 21st Mysore hosts Yoga workshops, meditation camps, and wellness seminars on International Yoga Day, attracting thousands of practitioners.
Navarātri
Navarātri at Chamundeshweri temple: A spiritually charged festival with special Pujas, devotional music, and Yogic prayers.
Practical Tips for Your Visit
Cultural Etiquette
- Dress modestly, especially when visiting temples and ashrams.
- Respect local customs and traditions.
- Remove footwear before entering any sacred place.
Health and Wellness Tips
- Stay hydrated and carry appropriate clothing for varying weather conditions.
- Respect Yogic dietary principles and practice responsibly in Mysore-style classes.
How to reach
- Nearest airport: Mysore Airport (Domestic), Bengaluru International Airport (170 km)
- Nearest railway station: Mysore Junction
Best time to visit
- The ideal time to visit Mysore is October to March, with temperatures ranging from 15°C to 30°C.
- The Mysore Dasara Festival (September-October)
- International Yoga Festival (June 21).
- The monsoon season (June-September) brings a lush, serene atmosphere, perfect for deep meditative retreats.
Experiences
Climb to Chamundi Hill before sunrise. A sacred walk of presence, breath, and gentle effort perfect for seekers visiting Mysore.
Srirangapatna where the Cauvery flows in rhythm with devotion. Explore temples, forts, and quiet moments of surrender in this timeless island town.
Discover Jagamohan Palace in Mysore a former royal court turned art sanctuary. Walk through ornate halls, gaze at Ravi Varma paintings, and experience the stillness of Karnataka’s regal heritage.
Discover traditional Ayurvedic therapies in Mysore authentic treatments like abhyanga, shirodhara, and panchakarma that restore balance and invite deep inward care.
Discover Mysore Palace, where silence, form, and tradition meet. A journey through sacred design and royal stillness for seekers of beauty and depth.
A tranquil boat safari through Ranganathittu Bird Sanctuary perfect for yoga seekers craving silence, connection, and presence in the wild.