Mysore, often referred to as the “Yoga Capital of South India,” is one of the most revered destinations for serious Yoga practitioners. The city is particularly famous as the birthplace of modern Ashtāṅga Yoga, a dynamic and physically intense Yoga system popularized by Sri K. Pattabhi Jois. Mysore’s deep-rooted spiritual and cultural heritage, combined with its tranquil environment, makes it a magnet for Yogis from around the world.

Historically, Mysore has been a center for Yoga, Ayurveda, and classical arts under the patronage of the Wodeyar kings, who supported the study and practice of ancient Indian traditions. The city’s connection to Yoga is further strengthened by its association with Tirumalai Krishnamacharya, the father of modern Yoga, who taught some of the greatest Yoga masters, including Pattabhi Jois, B.K.S. Iyengar, and Indra Devi.

Mysore’s spiritual energy is also embodied in its temples, sacred hills, and ashrams. The Chamundeshwari Temple atop Chamundi Hills is a major pilgrimage site where Yogis meditate and seek divine blessings. The peaceful Kukkarahalli Lake and Karanji Lake offer natural retreats for silent reflection and Yogic practice.

With numerous Yoga institutes, Ayurvedic healing centers, and meditation retreats, Mysore continues to uphold its legacy as a global hub for authentic Yoga education and practice.

Explore Top Yoga Ashrams & Centres in Mysore

KPJAYI : Shri K. Pattabhi Jois Ashtanga Yoga Institute
IndeaYoga
Mysore Krishnamacharr Yoga Shala
Atmavikasa Centre of Yogic Sciences
Samyak Yoga
Mystic Yoga Shala

Must-Visit Temples in Mysore

Chamundeshwari Temple
Nanjangud Sri Srikanteshwara Temple
Lakshmiramana Swamy Temple

Practical Tips for Your Visit

Cultural Etiquette
  • Dress modestly, especially when visiting temples and ashrams.
  • Respect local customs and traditions.
  • Remove footwear before entering any sacred place.
Health and Wellness Tips
  • Stay hydrated and carry appropriate clothing for varying weather conditions.
  • Respect Yogic dietary principles and practice responsibly in Mysore-style classes.
How to reach
  • Nearest airport: Mysore Airport (Domestic), Bengaluru International Airport (170 km)
  • Nearest railway station: Mysore Junction
Best time to visit
  • The ideal time to visit Mysore is October to March, with temperatures ranging from 15°C to 30°C.
  • The Mysore Dasara Festival (September-October)
  • International Yoga Festival (June 21).
  • The monsoon season (June-September) brings a lush, serene atmosphere, perfect for deep meditative retreats.

Festivals & Cultural Events in Mysore

Mysore Dasara Festival

A grand 10-day celebration of Goddess Durgā, featuring royal processions, cultural performances, and Yogic events.

International Yoga Festival (June 21 – Yoga Day)

Mysore hosts Yoga workshops, meditation camps, and wellness seminars on International Yoga Day, attracting thousands of practitioners.

Navarātri at Chamundeshwari Temple

A spiritually charged festival with special Pujas, devotional music, and Yogic prayers.