classes

Corporate

corporate Yoga by explore yoga

Corporate Yoga is becoming more and more popular across the World. Explore Yoga is part of this revolution  in India (Bangalore) as employees from  ANZ,, MOXA , Oracle, Yantra Vision, Dell, Sigma Avit etc., have been benefiting from their regular practice with us.


Physically fit and mentally healthier employees in turn improve the health of the organization in more ways than one . 

  1. Improved Productivity
  2. Optimistic outlook towards Life
  3. Better decision making ability
  4. Robust health resulting in reduced injuries as well as  sick leaves
  5. Lasting happiness under all conditions!

ONLINE Yoga Session

image3

 Many working professionals, businessmen and home makers do not have inclination to seek out a gym or a Yoga studio because of their already packed schedule. 


So if you cannot go to a Yoga studio, why not make the Yoga Studio come to you by online! Explore Yoga helps  (1) apartment owners associations, (2) gym owners, (3) fitness center promoters, (4) colleges, (5) Yoga studios, (6) corporate offices, (7) wellness centers, (8) sports clubs etc., by collaborating with them to create a culture of fitness. 


Based on the need, we tailor make Yoga sessions online/offline  that include  warm up, jogging, breathing techniques, advanced postures, power Yoga, relaxation techniques, Yoga therapy etc., 

PDC for Little One

Explore Meditation

  Personality at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them.  Personality Development camp various types of sessions conducted like Yogabhyas, Creativity session. To develop the quality of life, Time management, Confidence, Leadership, Stress Management, Body fitness, mental alertness, etc. which gives an individual, good moral character, ethics to lead a successful life & develop leadership quality to be an Ideal human being, keeping these views a residential camp was arranged by Explore.

We teach chanting,  Asana, Pranayama, Meditation, yogic game, exposing village life, leadership skill, culture etc.